Coach Lisa Fitness

Who I Am

As someone who has struggled with weight, nutrition, and exercise on and off her entire life, I understand what it's like to walk your path. My issue wasn't laziness, lack of willpower, or genetics, it was simply being taught the wrong information. I've learned over the past few years how to lose the weight without having to restrict, feel hungry all the time, or do endless cardio. There is a way to find peace and balance with food without having to struggle, and I'm here now because I want to share it with you.

My Mission

To educate, support, and empower you on your weight loss journey

Core Values

I believe in creating a welcoming, supportive, & judgement-free environment where every individual feels supported in their quest for a healthier lifestyle. Together, we can achieve lasting results.